As the Snow Falls…
As the snow falls for the sixth day in a row, like many of us, I'm tempted to stay inside and ignore the January freeze. However, something nudges me, telling me I'd miss a winter wonderland if I didn't bundle up and at least peek outside my door.
So, with the temperature at -2 degrees Celsius (feeling like -9), I don my winter jacket, woolen hat, mittens, snow boots, and step into the whiteness.
Instantly, a chilly breeze slaps my cheeks. Yet fingers of nascent sun, tinged in orange, creep over frosty bushes, softening the blow. A pigeon teeters on a lamppost. I crack a smile.
There's nothing like going outside to witness what's thriving in the world-even for a few precious minutes. Hazarding into the season's elements, however harsh, changes my perspective.
It alters my way of thinking, unlocks my mind, stimulates all my senses.
I inhale the sweetness of snowflakes tumbling from the sky, sliding down my nose. Pure bliss. Even during my workday.
Since I work from home, if I need a moment of silence to reflect on a sensitive issue that a directee has confided in me during a spiritual direction session, walking in nature-or just around the block-opens my eyes, ears, and heart to all kinds of situations. Especially the most unforeseen, challenging ones.
Taking one deliberate step after the other helps me remain mindful, and grounded.
This winter, several family members and friends of loved ones, and directees, have been hospitalized. Some have healed; others are nearing the end or have already transitioned from this world.
At this stage in my life, with each passing day, I feel an even deeper calling to help those who are suffering, to lend a caring, compassionate ear. As if, by being present with them, in person or through online sessions—even over the phone, clear across the world-I could somehow ease their burdens and lift their heavy hearts.
It might not be possible, but I can at least try. We spiritual directors and spiritual companions call on our hearts, minds, and spirits to assist others in our ministry. We are spiritual care providers. As we perform the sacred work that we have chosen with our spiritual directees / companions, we are aware that humans are not in charge of the universe, or of God's will.
What we can do is offer a sacred, brave, and holy space for our clients to share what enlightens, and burdens, their hearts and souls. We can contemplate, hope, meditate, pray for, and fully listen to our directees, and to the Divine, the Holy, the Universe, or the Higher Source of Wisdom.
Back to today... A slow, steady stroll through my neighborhood—now so familiar, with its many sights, sounds, and smells-cloaked in a pristine, silvery blanket, clears my mind and invigorates my heart. As I reflect on today's walk, I realize that aiding others, even those l'Il never personally know, is a blessing. The effort brings both a certain heaviness, and a lightness, to my soul.
How do you feel when you step outside-even for a few minutes-to experience the natural elements? Does it help you see more clearly... Discern what means the most to you in life? What blessings are you feeling right now?